Hi! I'm Kate...

I spent much of my childhood in Germany, moving there when I was five and returning to England at seventeen. I came back to work as an au pair and have lived in Nottingham since 1987.

Away from work, I love gardening and walking our three dogs, Hugo, Walter and Wilma.

Sole Therapy is very much about keeping things simple and relaxed. My garden cabin is a quiet, welcoming space where you can come as you are, switch off for a while and enjoy some time just for you.

Hi, I’m Kate and I run Sole Therapy from my peaceful little garden cabin in Bramcote, Nottingham.

I offer Reflexology and Reiki, and I really enjoy being able to give people a bit of time away from everyday life to relax and switch off.

I’m trained in Reflexology, Reflexology Lymph Drainage (RLD), Reiki, Chi-Medics Level 2 and Hopi Ear Candling. I’m also interested in sound healing and tuning fork therapy, which are areas I’m enjoying exploring.

I’ve always worked with people in one way or another. Before Sole Therapy, I ran my own mobile hairdressing business for over 20 years and I’ve also worked in nursing homes. I think those years taught me a lot about listening to people, putting them at ease and just being there for them.