Benefits of Reflexology

  • Provides 'Total Relaxation'
  • Promotes wellbeing
  • Reduces stress
  • Improves circulation
  • Encourages natural sleep patterns


Reflexology is a gentle non-invasive holistic therapy based on an ancient technique practised throughout Egypt, China and India dating back to 2330BC. Reflexology is based on thhe belief that reflexes on our hands and feet mirror our organs and structure of our body; by applying presuure to areas of imbalance and stimulating these areas allows the body to find its natural balance and promotes well-being.

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